Adjusting Stimulation Energies; Program Progression - Compex Fit Mode D'emploi

Adjusting stimulation energies

When you start a program, you will be prompted to increase the stimulation energies.
This is critical to the success of any session. To find out what energy level needs to be
attained for each program, refer to chapters 6 and 7 of this manual.
Program
duration in minutes
and seconds
EN
Press the On/Off button to place the unit in Pause mode.
A
B C D E The Compex bleeps and the symbols of the four channels flash, changing
from + to 000: the four channels are at 000 energy. You must increase the
stimulation energy so that the stimulation can start. To do this, press the
+ buttons for the relevant channels until the desired setting is reached. If
you want to increase the energy level of all four channels simultaneously,
press the "i" button, located below the On/Off button. Press the "i" button
twice to increase the levels in the first 3 channels, and 3 times to increase the
levels in the first 2 channels. When you activate the "i" button, a black bar
highlights the combined channels.

Program progression

Stimulation actually starts when the stimulation energy has been increased. The
examples reproduced below are sufficient to understand the general rules.
Remaining time
(in minutes and seconds)
before the end of the
program
A B C
Session sequences
Warm-up Work period
A B
157
D E
Relaxation
C D E
Session progression scale.
For details on how this works,
see the following section:
"Program progression"
Time bar showing
contraction time and
active rest time is shown
only during the work
sequence