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E04: Motor overvoltage protection
1.The treadmill load greatly exceeds the rated operating
voltage of the motor.
Solution: It is recommended to use in the rated working
voltage range of the motor.
2.The motor ERR
Solution: Exchange the motor.
3.The lower control overpresses the measured line to be
invalid.
Solution: Exchange the control board.
E05: Motor overcurrent protection
1.The treadmill load exceeds the rated operating current
of the motor
Solution:Recommended in the motor's rated current
range
2.Fault in lower control current limiting system
Solution: Exchange the control board.
E06:The control power supply voltage is
too low
1.The supply voltage is too low
Solution:Please check if the power supply line is normal
2.The wire of control board failure.
Solution:Exchange the control board.
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WARM - UP
WARM - UP GUIDELINES
Warming up is an important part of every workout.
Warming up prepares the body for more strenuous
exercise by: increasing circulation, delivering more
oxygen to the muscles and raising the body
temperature.
SUGGESTED STRETCHES
The following stretches provide a good warm-up or
cool-down.
Move slowly as you stretch-never bounce.
HAM STRING STRETCH
Sit with one leg extended. Bring the
sole of the opposite foot toward
you, resting it against the extended
leg's inner thigh.
Stretch toward your toe as far as
possible, hold for 15 counts, and
then relax. Repeat three times for
both legs.
INNER THIGH STRETCH
Sit with the soles of your feet together
and knees pointing outward. Pull your
feet as close into the groin area as
possible. Hold for 15 counts, and then
relax.
Repeat three times.
Stretches: Quadriceps and Hip Muscles
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