Heart Rate Control; Other Information - Fit Bike Ride 400 Mode D'emploi

rIDE 400
H.R.C HEART RATE CONTROL
This function controls the exercise resistance according to the user's HEART RATE. If the user's pulse
is above or below the below heart rate, the console will adjust the resistance level automatically. Select
the H.R.C MODE and press the confirm key to enter.
1. Press increase/decrease keys to choose heart rate and press the confirm key to enter.
v. 55% -- Diet effect program
vi. 75% -- Health effects program
vii. 90% -- Exercise effect program
viii. Target heartbeat - self-training heartbeat
2. Press increase/decrease keys to set values for pulse, time, distance and calories. Then, press the
confirm key to confirm the setting.
3. Press START key to start the exercise.
Level User heartbeat recovery
F1 Perfect
F2 Very good
F3 Normal
F4 Fair
F5 Need more exercise
F6 Inactivity

Other information:

1. Please insert Adaptor (9 VOLT, 2.5A) before using the recumbent bike.
2. This console should be kept away from all moisture.
3. In case of a defect, the plug must be pulled out and inserted.
4. This display offers the possibility of pairing with a smartphone/tablet to allow training with an
application. See: www.betersport.nl/fitness-apps
Manual – Recumbent Bike – FitBike – Ride 400 – FFHT027
Heartbeat detection gap (before and after test)
Mean difference 50
40-49
30-39
20-29
10-19
10 Below
27