BH FITNESS RS800 Mode D'emploi page 10

you want for the first stage between 1
and 20 km/h).
Press the MODE key and this will take
you to the second stage, carry out the
same procedure as in varying the speed
and inclination settings for this stage, and
so on up to the last stage to complete the
User Program Graph.
Press START and the machine will
start after a 3 second countdown,
shown on the central display.
You can change the speed settings at
any time during the exercise by
pressing the SPEED +/- keys, and the
inclination settings by pressing the
Incline keys ▲▼.
BODY FAT PROGRAM.-
The ("FAT" BODY-FAT) program is
designed to calculate the user's body
fat percentage.
Press the PROGRAM key and select
FAT program, then press the MODE
key and by using the +/- keys to select
SEX (Male01– Female 02), press the
MODE key to confirm, use the +/- keys
select your AGE (10 – 99) press the
MODE key to confirm, use the +/- keys
to select HEIGHT (100 - 220cm), press
the MODE key to confirm.
Use the +/- keys to select your WEIGHT
(20 – 150Kg), press the MODE key to
confirm.
Place your hands on the handgrip
sensors (R), as shown in Fig.3, and
after a few seconds the screen will
display the result.
FAT. (Body fat).–
The body fat function helps you to
calculate your body fat percentage.
REF. TABLE:
BODY TYPE
Description Women
Essential fat 10-13%
Athletes
Fitness
Average
Obese
The main screen will display the type
of profile for your body type.
If the error code "---" appears then this
means that an error has occurred,
position your hands correctly on the
pulse sensors (R), Fig.3.
iOS OPERATION
iPhone, iPad and iPod Touch).-
This monitor
Bluetooth module.
Turn Bluetooth to "ON" in settings on
the iOS device.
Download an App that supports the
FTMS protocol from the App Store
(ZWIFT, KINOMAP,...).
Open the App to run it. When
prompted by the App, select the
appropriate BH Module from the list
displayed on the device to pair.
ANDROID OPERATION
(compatible Android devices).-
This monitor
Bluetooth module.
Turn Bluetooth to "ON" in settings on
the Android device.
Download an App that supports the
FTMS protocol from Google Play
10
Men
2-5%
14-20% 6-13%
21-24% 14-17%
25-31% 18-25%
32+% 25+%
(compatible
has an integrated
has an integrated