Understanding Inbody Outputs - inbody H20N Manuel De L'utilisateur

IV. InBody Test
D. Understanding InBody Outputs
Body fat mass and muscle mass change with diet and exercise.
• W eight
Weight is the total mass of the human body.
• P ercent Body Fat
A person's body fat percentage is the total fat mass divided by the person's weight.
It consists of essential body fat and storage body fat. Although the weight is same,
the percentages of fat or muscle mass can be different. Therefore, body fat percentage
is an essential item for diagnosing obesity. The standard range is 10-20% for men
and 18-28% for women. The standard body fat percentage differs for children under
18 depending on their gender and height.
• M uscle Mass
Skeletal muscle represents the majority of muscle tissue and powers movement of
the skeleton. Skeletal muscle is innervated by the somatic nervous system and is
subject to voluntary control. This is the muscle that is influenced the most by physical
activity.
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: Total body mass
: Total mass of fat mass divided by total body mass
: Skeletal Muscle Mass
2020-09-09 오전 10:04: 2020-09-09 오전 10:04: