Livestrong LS7.0B Manuel Du Propriétaire page 24

PROGRAm (STAGE) INfORmATION CONTINUED
CUSTOm
1) Select CUStOM stage using + / – and press ENtER on the pROGRAMMING BUttON.
2) Use the + / – keys to select time. press ENtER to confirm.
3) Set each resistance profile by using + / – and press ENtER. Repeat for all 15 resistance profiles.
NOtE: You may go back to the previous segment by pressing BACK on the pROGRAMMING BUttON.
4) press StARt to begin.
DATE AND CLOCk SETUP
1) Enter Setup Mode: press and hold 2 and 4 BUttONS for 3-5 seconds.
2) Use the ENtER button to confirm settings.
3) Settings include: MONtH, dAY, YEAR, HOUR, MINUtE, and AM/pM.
4) Review Settings: You can review your settings at any time while in Setup Mode.
Use the ENtER button to scroll through settings.
5) Exit Setup Mode: to confirm the date and time, press and hold ENtER for 3 seconds.
6) to Reset: Simply reenter Setup Mode and adjust date and time to the correct setting.
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