Ice FIT Manuel D'utilisation page 8

Sleep : You can view the most recent
sleep record, sleep and respiratory
rate status at each stage. (This
information is for your reference only
and cannot be used as a basis for
medical decisions).
My fitness:
and display: Activity/Moderate to High
Intensity/Walking/Steps data and goals
of the day, histogram of Moderate to
High Intensity /Activity/Walking data
per hour throughout the day, Steps
and Distance of the day, Daily Goal
Setting, etc. (This information is for
your reference only and cannot be
used as a basis for medical decisions).
Breathe : Click Breath training icon
to access this feature. It helps adjust
your breathing rate: rapid, normal
and slow, and choose the duration.
Click Start to directly enter the breath
training animation. Follow the vibration
and animation frequency to adjust your
breathing. Reasonable breath training
can help soothe your
(This information is for your reference
only and cannot be used as a basis for
medical decisions).
The watch can collect
emotions.
Body Energy :
that uses a combination of Heart Rate
Variability, Stress, Sleep and Activity
to estimate a user's energy reserves
throughout the day. Body Energy can
be used to help manage a user's day.
A high value should mean the user has enough energy
for a workout or exercise. Conversely, a low value
may indicate it's time to rest. stimate a user's energy
reserves throughout the day. Body Energy can be
used to help manage a user's day. A high value should
mean the user has enough energy for a workout or
exercise. Conversely, a low value may indicate it's
time to rest. (This information is for reference only
and cannot be used as a basis for medical decisions)
My Cycle : When the user is a
woman and has set
length, reminder time
options, the time will be reminded
periodically, the watch will display
the cycle tracking function options.
(This information is for
cannot be used as a basis for medical decisions)
Body Energy is a feature
the cycle
and other
reference only and