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SAFETY INSTRUCTIONS
This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for
electric current reducing the risk of electric shock,*This treadmill is equipped with a cord having equipment grounding
connector and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded
in accordance with all local codes and ordinances.
DANGER: Improper connection of the treadmill grounding connector can result in the risk of electric shock. Check with a
qualified electrician, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with
the treadmill. If it will not fit your outlet, have a properly grounded outlet installed by a qualified electrician.
Keep hands clear of all moving parts. Never place hands, feet under the treadmill.
Do not use the treadmill on a carpet.
Before each use check that the running belt is aligned and centered on the treadmill deck and all visible fasteners on the
treadmill are sufficiently tightened and secure.
MAINTENANCE
Before proceeding, ensure that the treadmill power is off and that it is unplugged from the electrical outlet.
After each running, use soft cloth to clean the machine and prohibited to use chemicals to clean It.
Do not reconstruct and decompose this equipment. Any defective components, please contact with importer and
keep the equipment out of use until it is repaired.
Do not splash water or fluid and bump to this equipment.
No wet cleaning of electrical components.
Ensure that you inspect the product regularly-at least once a week is recommended.
The safety level of this equipment can be maintained only if it is regularly examined for damage and wear. This is
includes any nuts, bolts, moving parts, bushes, chains, wheels, bearing & connection points etc.
Special attention to components (computer, safety key, running belt and large& small covers) most susceptible.
Defective parts should be replaced immediately and the equipment should be not used until repair.
It is suggested to use the machine 1 hour everyday. If the machine is not used often, please maintain the
machine every 30 days.
STARTING YOUR WORKOUT
Please tight up all screws before start it.
Connect the Power Cord to a electrical outlet and press the Power Switch. The equipment is ready for use.
Ensure you warm-up well before using the equipment as this will help to prevent muscle stain.
After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.
Start your workout gradually and build up-do not try to do too much too quickly 30 minutes 3 time a week should
be enough.
When start the treadmill, always stand with both feet on the step-on side rails.
Please ensure Safety key is will put.
Please pull up Safety Key if feel discomfort during use.
Please start from the lowest speed when use the machine.
Please change speed slowly.
Do not adjust running belt during using.
End each workout with a warm down session-a few minutes of stretching to help prevent strains, pulls and
cramps.
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