Accuweight AW-BS001 Manuel D'instructions page 10

Reaching Target Weight
Maintaining proper weight is essential to healthy living. Obesity has been linked to a higher
risk of heart disease, diabetes and some forms of cancer. The Body Mass Index (BMI) is the
most widely accepted measurement of weight according to health professionals.
Use the chart below to determine your own BMI by matching your height in the left hand column
with your weight in the center. Anyone, male or female, with a BMI of 25 to 29 is considered over
weight and a body mass index of 30 is considered obese. Remember to eat right and exercise.
EN
Body Mass Index
(cm) Body Weight (kg)
147 41 44 45 48 50
150 43 45 47 49 52
152 44 46 49 51 54
155 45 48 50 53 55
157 47 49 52 54 57
160 49 51 54 56 59
163 50 53 55 58 61
165 52 54 57 60 63
168 54 56 59 62 64
170 55 58 61 64 66
173 57 59 63 65 68
175 58 61 64 68 70
178 60 63 66 69 73
180 62 65 68 71 75
183 64 67 70 73 77
185 65 68 72 75 79
188 67 70 74 78 81
191 69 73 76 80 83
193 71 74 78 82 86
19 20 21 22 23
All manuals and user guides at all-guides.com
Overweight (kg)
obese (kg)
52 54 56 59 61 63 65 67
54 56 58 60 63 65 67 69
56 58 60 63 65 67 69 72
58 60 62 65 67 69 72 74
59 62 64 67 69 72 74 77
61 64 66 69 72 74 77 79
63 66 68 71 74 77 79 82
65 68 71 73 76 79 82 84
67 70 73 76 78 81 84 87
69 72 75 78 81 84 87 90
72 74 78 80 83 86 89 92
73 77 80 83 86 89 92 95
76 79 82 85 88 92 95 98 101
78 81 84 88 90 94 98 101 104
80 83 87 90 93 97 100 103 107
83 86 89 93 96 99 103 107 110
84 88 92 95 99 102 106 109 113
87 90 94 98 102 105 109 112 116
89 93 97 100 104 108 112 115 119
24 25 26 27 28 29 30 31
-17-
(inches)
58
59
60
61 100
62 104
63 107
64 110
65 114
66 118
67 121
68 125
69 128
70 132
71 136
72 140
69 72 73 76
73 144
72 74 76 78
74 148
74 76 79 81
75 152
77 79 82 84
76 156
79 82 84 87
82 84 87 89
84 87 89 93
87 90 93 95
90 93 95 98
Disposal
93 96 98 101
95 98 101 104
98 101 104 107
104 107 110
107 110 113
110 113 117
113 117 120
116 120 123
120 123 127
123 127 130
32 33 34 35
The batteries must be removed from the appliance.
Take spent batteries to the appropriate collection point or to a dealer.
Your town or local authority can provide information about public collection points.
Body Weight ( pounds ) Overweight(pounds)
91 96 100 105 110 115 119 124 129
94 99 104 109 114 119 124 128 133
97 102 107 112 118 123 128 133 138
106 111 116 122 127 132 137 143
109 115 120 126 131 136 142 147
113 118 124 130 135 141 146 152
116 122 128 134 140 145 151 157
120 126 132 138 144 150 156 162
124 130 136 142 148 155 161 167
127 134 140 146 153 159 166 172
131 138 144 151 158 164 171 177
135 142 149 155 162 169 176 182
139 146 153 160 167 174 181 188
143 150 157 165 172 179 186 193
147 154 162 169 177 184 191 199
151 159 166 174 182 189 197 204
155 163 171 179 186 194 202 210
160 168 176 184 192 200 208 216
164 172 180 189 197 205 213 221
19 20 21 22 23 24 25 26
Body Mass Index
Meaning of the "Dustbin" Symbol
Protect our environment: do not dispose of electrical equipment in the
domestic waste.
Please return any electrical equipment that you will no longer use to the
collection points provided for their disposal.
This helps avoid the potential effects of incorrect disposal on the
environment and human health.
This will contribute to the recycling and other forms of reutilisation of
electrical and electronic equipment.
Information concerning where the equipment can be disposed of can be
obtained from your local authority.
CAUTION:
Batteries/rechargeable batteries must not be disposed of with
household waste!
-18-
obese(pounds)
134 138 143 148 153 158 162 167
138 143 148 153 158 163 168 173
143 148 153 158 163 168 174 179
148 153 158 164 169 174 180 185
153 158 164 169 175 180 186 191
158 163 169 175 180 186 191 197
163 169 174 180 186 192 197 204
168 174 180 186 192 198 204 210
173 179 186 192 198 204 210 216
178 185 191 198 204 211 217 223
184 190 197 203 210 216 223 230
189 196 203 209 216 223 230 236
195 202 209 216 222 229 236 243
200 208 215 222 229 236 243 250
206 213 221 228 235 242 250 258
212 219 227 235 242 250 257 265
218 225 233 241 249 256 264 272
224 232 240 248 256 264 272 279
230 238 246 254 263 271 279 287
27 28 29 30 31 32 33 34
EN
35