George Foreman LEAN MEAN FAT REDUCING GRV80 Serie Manuel Du Propriétaire

George Foreman LEAN MEAN FAT REDUCING GRV80 Serie Manuel Du Propriétaire

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OWNER'S MANUAL
Model No. GRV80 Series
GEORGE FOREMAN
®

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  • Page 1 OWNER’S MANUAL Model No. GRV80 Series GEORGE FOREMAN ®...
  • Page 2: Important Safeguards

    IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: 1. Read all instructions. 2. Do not touch hot surfaces. Use handles or knobs. Use oven mitts or pot holders. 3. To protect against electric shock, do not immerse cord, plugs, or appliance in water or other liquid.
  • Page 3: Additional Important Safeguards

    ADDITIONAL IMPORTANT SAFEGUARDS CAUTION HOT SURFACES: This appliance generates heat and escaping steam during use. Proper precautions must be taken to prevent the risk of burns, fires, or other injury to persons or damage to property. CAUTION: This appliance is hot during operation and retains heat for some time after turning off.
  • Page 4: Short Cord Instructions

    Short Cord Instructions A short power-supply cord is provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord. Do not use an extension cord with this product. Polarized Plug If this appliance has a polarized plug, one blade is wider than the other. To reduce the risk of electric shock, this plug is intended to fit into a polarized outlet only one way.
  • Page 5 Getting To Know Your Grilling Machine 1. Grill Machine Body 2. Grilling Plates 3. Indicator Light (LED) 4. Handle 5. Power Cord 6. Drip Tray (P/N 22619) 7. Plastic Spatula (P/N 20166)
  • Page 6 How To Use George Foreman’s Lean Mean Fat Reducing Grilling Machine 1. Before using the Grilling Machine for the first time, wipe the Grilling Plates with a damp cloth to remove all dust. 2. To preheat: Close the Lid and plug cord into a 120V AC outlet. The Indicator Light (LED) will illuminate indicating that the elements are heating.
  • Page 7 Suggested Cooking Chart Rare Medium Well (145˚F)* (160˚F)* (170˚F)* Salmon Filet 9 min. 11 min. Salmon Steak 10 min. 12 min. Rainbow Trout Filet 5 min. 6 min. Tuna Steak 5 min. 7 min. White Fish Filet (3/4" thick) 3 min. 4 min.
  • Page 8: User Maintenance Instructions

    User Maintenance Instructions CAUTION: To avoid accidental burns, allow your Grilling Machine to cool thoroughly before cleaning. 1. Before cleaning, unplug the appliance from the wall outlet and allow to cool. CAUTION: To avoid any sparks at the outlet while disconnecting plug, make sure the "Indicator Light"...
  • Page 9 Recipes NOTE: For all recipes, please remember to place Drip Tray in front of the Grilling Machine to catch drippings from the cooking process. The Champ’s Sausage Without Guilt You can start your day with a sizzling sausage patty that not only tastes good, but is also good for you.
  • Page 10 George’s Sausage Texas Style A spicy sausage with true Southwestern zip! These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being satu- rated fat;...
  • Page 11 George Foreman’s PowerBurger A flavorful hamburger that we think tastes even better than its all-meat cousin! It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients.
  • Page 12 Grilled Vegetables 6 slices eggplant, 1/2” thick (or use 2 baby eggplants) 2 small zucchini, sliced 1/2" thick 2 small onions, sliced 1/2” thick 6 mushrooms, sliced 2 cloves garlic, peeled and sliced 2 small tomatoes, diced olive oil • Preheat the Grilling Machine. Drizzle olive oil over the vegetables. •...
  • Page 13 Mustard Lemon Chicken Breast 2 Tbsp. mustard 2 Tbsp. balsamic vinegar 3 Tbsp. lemon juice 2 cloves garlic, minced 1 tsp. paprika 4 6 oz. chicken breasts halves, boneless, skinless • Mix first 5 ingredients. • Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator.
  • Page 14 Strip Steak Polynesian 4 Tbsp. soy sauce 2 cloves garlic, minced 2 tsp. honey 3 - 8 oz. strip steaks • Combine first 3 ingredients. • Marinate the strip steak in the mixture for approximately one hour in the refrigerator. •...
  • Page 15: Frequently Asked Questions

    3. Can I cook frozen food on It is preferable that food be defrosted before my George Foreman Grill? placing on the George Foreman Grill. Make sure that the Grill is preheated, see preheat instructions, before placing food on the grilling plate.
  • Page 16 For more information on our products, visit our website: www.igrillwithgeorge.com. Printed in China Rev. 7/07 ©2007 George Foreman George Foreman is a trademark All rights reserved...

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