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1.
Choose a wok with a flat bottom suitable for glass ceramics or a large frying pan.
2.
Prepare all the ingredients and prepare the necessary cooking utensils. The swiveling
should take place quickly. If you want to prepare a large quantity, divide the food into
several parts.
3.
Preheat the wok/pan briefly and add 2 tablespoons of oil.
4.
Prepare meat first. Put it on its side and keep it warm.
5.
Shake the vegetables. If the vegetables are hot but still crisp, lower the power set-
ting. Now add the meat again and a sauce if necessary.
6.
Swing everything carefully again so that the components are also hot.
7.
Serve immediately!
5.1 Niveaux de puissance
Niveaux de puissance
1-2
3-4
5-6
7-8
9
SWIVELLING:
Réchauffe doucement de petites quantités de nourriture.
Fusion de chocolat, beurre, etc.
De la nourriture qui brûle vite.
Cuisson douce.
Echauffement lent.
Réchauffer.
Cuisson rapide.
Faire bouillir le riz.
Crêpes.
Sauté.
Nouilles à cuire.
Pivotant.
Browning.
Porter la soupe à ébullition.
Faire bouillir l'eau.
APPROPRIÉTÉ
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Table des Matières
