Information; Product Description; Jumping Instructions; Before You Start Jumping - BERG InGround Favorit Mode D'emploi

3. Information

• BERG product to be used as defined in manual. Usage that deviates from manual instruction
may potentially lead to serious injury or damage of product. Read all instructions prior to
trampoline usage. To ensure safe and enjoyable usage of the BERG trampoline, warnings,
instructions for care and maintenance are included.
• Should the trampoline require movement to another current location (short distance),
disassemble the anchors (if any) first prior to relocation. It is recommended the trampoline
be lifted via the top rails by 3 adults. Should the trampoline require relocation over a greater
distance, it is recommended to disassemble the trampoline parts, re-pack in the original
packaging and assemble again at the new location.
• Ensure that the BERG trampoline is level after installation.
• Ensure a minimum clearance of at least 2 meters from trees, fences and any other
surrounding obstacles.
• It is required to have a minimum overhead clearance of 7 meters measured from the surface
on which the trampoline is standing.
• Installing the BERG trampoline on concrete, asphalt or any other hard surface or in proximity of
other playground installations (pools, swings, slide sets or any other play structures) is prohibited.
• For safety reasons, unless BERG-approved, modifications or changes to the trampoline is
prohibited. Repairs must be carried out by a professional. Please consult your BERG dealer.

4. Product description

• The frame of the BERG trampoline is galvanized for corrosion protection. Maintaining your BERG
trampoline in accordance to recommended tips and care will help elongate trampoline life.
• To ensure many years of enjoyment, The BERG trampoline is manufactured using high-quality
materials-only. Proper maintenance and care promotes a long lifespan and injury prevention.

5. Jumping instructions

5.1 Before you start jumping

• Objects, animals or persons are prohibited underneath the BERG trampoline.
• Only use the BERG trampoline when it is clean and dry.
• Objects and other obstacles that can interfere with jumping should be prohibited from the
jumping area.
5.2 Jumping instructions
• Proper movement while using the BERG trampoline requires good posture. Correct posture
and balance are achieved by tensing the muscles.
• Good posture ensures safe usage of the BERG trampoline. When jumping, the body is exposed
to shocks that require correct absorption. By tensing your muscles, you obtain better control
over your balance and this results in more the jumping resilience. In contrast, a more relaxed
posture leads to loss of energy and jumping resilience. Begin with the basic jumps and
jumping positions and only increase comlexity when mastered. To come to a stop position
when jumping, bend knees when your feet touch the mat.
• Always jump in the middle of the mat. Avoid jumping on mat edge and trampoline padding.
• To come to a stop position when jumping, bend and flex knees when your feet touch the mat.
Learn this skill before attempting others.
• Learn fundamental bounces and body positions thoroughly before trying more advanced
skills. A variety of jumping techniques can be carried out solo or in series and/or combinations
between bounces.
• Avoid bouncing too high. First obtain jumping control with proper landing position in middle
of mat. From a safety perspective, control is more important than height.
• To ensure and maintain control while jumping, ensure jumping posture is straight, head is in
upright position and eyes are focused on the jump mat.
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