BLUEFIN Fitness LIFT Guide D'utilisation page 10

[ EN ]
WARM UP &
COOL DOWN!
Calf-Achilles Stretch:
Lean against a wall with your left leg in
front of the right & your arms forward.
Keep your right leg straight & the left foot
on the floor, then bend the left leg & lean
forward by moving your hips towards the
wall. Hold, then repeat on the other side
for 15 counts. Relax & repeat 3 times for
each leg.
Quadriceps Stretch:
With one hand against a wall for balance,
reach behind you & pull your right foot up.
Bring your heel close to your buttocks &
hold for 10-15 counts. Relax & repeat 3
times for each foot.
Inner Thigh Stretch:
Sit with the soles of your feet together
with your knees pointing outward. Pull
your feet as close into your groin as
possible. Gently push your knees towards
the floor & hold for 15 counts. Relax &
repeat 3 times.
MANUFACTURER
WARRANTY
The Bluefin warranty covers any
technical faults with your item. If
you need to make a warranty claim
contact us via email at:
support@bluefintrading.co.uk
Your warranty does not cover the following:
• General wear & marks from use.
• Water damage.
• Damage due to improper use.
• Chassis damage & scratching due to improper use or dropping.
• Electronic damage due to improper use or dropping.
Your warranty begins on receipt of delivery, technical faults are covered for 12
months.
If you have any questions regarding your warranty please email us at:
support@bluefintrading.co.uk
William Vaughan, CEO
Bluefin Trading Ltd.
[ EN ]