Publicité
Les langues disponibles
Les langues disponibles
Courgettes
Sweet peppers
Mushrooms
Tomatoes
Onions
Meat - Poultry
To add flavour to meat and poultry, mix some spices (such as paprika, curry, mixed herbs, thyme.....) with the oil.
Chicken nuggets
Chicken drumsticks
Chicken legs
Chicken breasts
(boneless)
Chinese Spring Rolls
Lamb chops
Pork chops
Pork fillet
Sausages
Chilli Con Carne
(rump or sirloin cut
Beef steak
Meatballs
*Turn halfway through cooking
Breaded scampi
Monkfish
Prawns
Jumbo King prawns Frozen and thawed 300 g (16 pieces)
8
T
YPE
Fresh, in slices
Fresh, in slices
Fresh, in quarters
Fresh, in quarters
Fresh, in rings
T
YPE
Fresh
Frozen
12 pieces
Frozen
Fresh
Fresh
Fresh
6 (about 750 g)
Fresh
4 to 8 small
Fresh
(2.5 cm to 3 cm
thick)
Fresh
(2.5 cm thick)
Fresh
2 to 6 thin slices
Fresh
4 to 8 (pricked)
Fresh
(made from
minced beef)
Fresh
into 1 cm thick
strips)
Fresh
T
YPE
Frozen
Fresh cut in pieces
Cooked
Q
UANTITY
750 g
650 g
650 g
650 g
500 g
Q
UANTITY
750 g
750 g
(160 g)
4 to 6
2
2 to 6
2 to 3
or strips
500 g
600 g
12 pieces
Q
UANTITY
18 pieces
(280 g)
500 g
400 g
Other vegetables
O
IL
1 spoonful oil
+ 150 ml cold water
1 spoonful oil
+ 150 ml cold water
1 spoonful oil
1 spoonful oil
+ 150 ml cold water
1 spoonful oil
O
IL
None
None
None
None
None
None
1 spoonful oil
None
None
1 spoonful oil
None
1 spoonful oil
None
None
Fish - Shellfish
O
IL
None
1 spoonful oil
None
None
C
OOKING TIME
25 - 35 min
20 - 25 min
12 - 15 min
10 - 15 min
15 - 25 min
C
OOKING TIME
18 - 20 min
18 - 20 min
12 - 15 min
30 - 32 min
30 - 35 min
10 - 15 min
10 - 12 min
20 - 25 min*
18 - 23 min*
12 - 15 min
10 - 12 min
30 - 40 min
8 - 10 min
18 - 20 min
C
OOKING TIME
10 min
20 - 22 min
10 - 12 min
12 - 14 min
Publicité
