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IMPORTANT SAFETY INFORMATION
Thank you for purchasing our products, and the correct use of the machine is your guarantee of safety and
health, please read the following contents carefully before using it:
1. It is important to read this entire manual before assembling and using the equipment.
Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
It is your responsibility to ensure that all users of the equipment are informed of all warnings and precau-
tions.
2. Before starting any exercise program you should consult your doctor to determine if you have any
medical or physical conditions that could put your health and safety at risk, or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking medication that affects your heart
rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising
if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extre-
me shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these
conditions you should consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure
safety, the equipment should have at least 0.5 meters of free space all around it.
6. Before using the equipment, check that the nuts and bolts are securely tightened.
7. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear
and tear.
8. Always use the equipment as indicated. If you find any defective components while assembling or chec-
king the equipment, or if you hear any unusual noises coming from the equipment during use, stop imme-
diately. Do not use the equipment until the problem has been rectified.
9. Computer has many function display,it will be based on different level of different people. Warm remin-
ded here, it could only give you some reference.
10. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in
the equipment or that may restrict or prevent movement.
10. The equipment is suitable only in indoor and household. Maximum weight of user:
110kGR
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