Tracking/Training
Training Program Set up
1. Once the scheduled workout is sync to a GPS device, a command prompt will
appear on the device screen.
2. Training Start Now? Will appear on the screen. Select Yes to begin or No to begin
workout later during your ride
3. If No was selected, to start the workout mid-ride, Hold the LAP
2 seconds to begin
button for
Press and Hold for 2 Seconds
to Begin Workout Mid-Ride
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