Publicité
dÉTAILs dEs PrOGrAMMEs
7
7
Remote Control
-
Function Introduction
Remote Control
ON OFF
/
ON OFF
/
AUTO
AUTO
HIGH
HIGH
LOW
LOW
Battery:
Piles :
1.The monitor uses 2pcs 1.5V "AAA" batteries. You can replace the battery through the back of the unit.
1.
La télécommande utilise 2 piles de 1.5 AAA. vous pouvez changer les piles au dos de la télécom-
Battery:
mande.
1.The monitor uses 2pcs 1.5V "AAA" batteries. You can replace the battery through the back of the unit.
2.
Les piles doivent être correctement insérées et assurez vous que les ressorts touchent les piles.
Buts d'entrainement :
Le but de la plaque vibrante est de vous apporter :
2.Battery must be correctly positioned and make sure the battery spring is properly contact with battery.
1.
Un exercice facile et agréable
2.
Une meilleure circulation du sang et un renforcement du cœur
Training goals:
3.
Un grand brûlage de calories ce, en remuant tout votre corps
This Vibration Machine is aimed to bring you:
2.Battery must be correctly positioned and make sure the battery spring is properly contact with battery.
4.
Un sentiment de bien être après un programme d'exercice
1. Easy and enjoyable workout
2. Better heart strength and body circulation
Training goals:
3. High calorie burning by shaking your whole body
vous êtes invités à travailler avec cette plaque vibrante le plus souvent possible. 10 minutes par jour suf-
4. Great feelings after a workout program
This Vibration Machine is aimed to bring you:
firont à sculpter votre corps aisément. Il n'est pas recommandé de s'exercer plusieurs heures sur une courte
1. Easy and enjoyable workout
période de temps, mais de s'entrainer régulièrement sur le long terme. Les résultats de l'entrainement seront
You are suggested to work with this Vibration Machine as often as possible Simply 10 minutes a day will shape
2. Better heart strength and body circulation
meilleurs si vous surveillez également votre alimentation.
your body figure easily.It is not recommended to exercise on it for a few hours within a short period of time but
3. High calorie burning by shaking your whole body
to do it regularly on a long term basis. The training will earn greater results with balanced nutrition.
4. Great feelings after a workout program
d'autres conseils :
Other tips include:
You are suggested to work with this Vibration Machine as often as possible Simply 10 minutes a day will shape
- Wear comfortable cloth, better a sporting suit
-Portez des vêtements confortables
your body figure easily.It is not recommended to exercise on it for a few hours within a short period of time but
- Never exercise with your stomach full. Keep your workout time at least one hour after each
- Ne jamais s'entrainer avec l'estomac plein. Attendez au moins une heure après les repas.
meal.
to do it regularly on a long term basis. The training will earn greater results with balanced nutrition.
Si vous êtes fatigués, ne commencez pas un programme d'exercice.
- If you are tired or exhausted, please do not start a workout program.
Other tips include:
- Wear comfortable cloth, better a sporting suit
- Never exercise with your stomach full. Keep your workout time at least one hour after each
meal.
- If you are tired or exhausted, please do not start a workout program.
Vibration Machine
Vibration Machine
Vibration Machine
Vibration Machine
-
Function Introduction
ON OFF
ON OFF
/
/
AUTO
AUTO
HIGH
HIGH
LOW
LOW
:
:
Bouton ON-OFF : Ce bouton allume et éteint la machine
Bouton AUTO : Ce bouton vous permet de sélectionner les
ON/OFF Button This button turns the power
:
3 modes auto qui changent automatiquement la fréquence
ON/OFF Button This button turns the power
:
AUTO Button This button selects the three auto modes
:
AUTO Button This button selects the three auto modes
des vibrations.
:
that automatically change the vibration
that automatically change the vibration
Boutons (HIGH) Plus et (LOW) Moins : Ces boutons per-
frequency.
frequency.
mettent d'augmenter et de réduire la fréquence des vibra-
High and Low Buttons These buttons increase and
High and Low Buttons These buttons increase and
tions.
decrease the vibration frequency.
decrease the vibration frequency.
P1
P1
5
4
5
3
4
2
1
3
1
2
2
3
4
5
6
7
8
1
Time
1
2
3
4
5
6
Time
P1: Wave mode program: The wave-shape high and low
rhythm, it suits the temperate health sports demand
P1: Wave mode program: The wave-shape high and low
P1 : Programme en mode vague : Le rythme plus au moins
P2: Pitch mode program: The long distance climb pitch
rhythm, it suits the temperate health sports demand
en forme de vague convient pour faire du sport de façon
training, may assist to increase the vital capacity and
P2: Pitch mode program: The long distance climb pitch
modérée.
the physical strength
training, may assist to increase the vital capacity and
P3: indirect transformation mode program: The high and
P2 : Programme en mode escalier : permet d'augmenter
the physical strength
low transformation alternate steps on the bicycle
les capacités vitales et la force physique.
P3: indirect transformation mode program: The high and
movement unceasingly, assists to strengthen
P3 : Programme en pic : variation de plus ou moins
individual physical ability.
low transformation alternate steps on the bicycle
d'intensité pour renforcer les habilités physiques.
movement unceasingly, assists to strengthen
individual physical ability.
5
:
:
P2
P3
P2
9
10
1
2
3
4
5
6
7
8
9
10
1
2
3
7
8
9
10
1
2
3
4
5
6
7
8
9
10
.
.
.
.
and
.
ON
OFF
and
.
ON
OFF
P3
4
5
6
7
8
9
10
1
2
3
4
5
6
7
8
9
10
.
.
,
,
Publicité
