Oregon Scientific PE329 Manuel De L'utilisateur

Pedometer with Panic Alarm
Model: PE329
USER MANUAL
EN
INTRODUCTION
Thank you for selecting an Oregon Scientific
(PE329).
Keep this manual handy as you use your new product. It
contains practical step-by-step instructions as well as
technical specifications and warnings you should know
about.
KEY FEATURES
FRONT VIEW
1. MODE: Toggles between STEP, DIS / TMR and CAL /
TMR
2. RESET / : Resets display mode values to zero,
increases value in settings
3. : Turns backlight on
4. ST / SP: Starts / Stops timer
5. Motion Sensitivity switch: Increases or decreases unit
sensitivity
BACK VIEW
1. Battery compartment
2. Belt clip
3. Panic alarm pin: Detach from unit to activate panic alarm
4. Fastening clip / chord: To secure unit to clothing / pull
chord for panic alarm
LCD
1
2
3
4
5
1. Indicating operating mode:
• STEP displays the number of steps taken and the
clock
• DIS / TMR displays the distance traveled and the
count-up timer
• CAL / TMR displays the approximate number of
calories burned and the count-up timer
2. Displays number of steps taken, distance traveled or
calories burned
3. Displays when timer is running
4. Displays when batteries are low
5. PM for 12 hour format
6. Distance in Km or Mile*
7. Displays when calories are shown
8. Weight in Kg or Lbs*
9. Displays when in Timer Mode
10. Stride in Cm or Inches*
NOTE
*Imperial units of measure are used on US models
only and metric units of measure are used on EU / UK
models only.
GETTING STARTED
INSULATION TAPE
Before using the device, pull out the insulation tape
underneath the battery cover.
NOTE
The unit will not work until the tape is pulled out.
BATTERIES
The pedometer is powered by 2 x LR43 1.5V batteries. The
panic alarm is powered by 1 x 12V alkaline battery.
To change the batteries:
1. Remove the battery compartment door by using a
screwdriver to remove the screw.
2. Insert 2 x LR43 1.5V and 1 x 12V alkaline batteries or
equivalent.
3. Replace the battery compartment door.
NOTE Protect the environment by taking exhausted
batteries to authorized disposal stations.
Shows when batteries are low.
CLOCK
1. Press MODE until the STEP mode is displayed.
2. Press and hold MODE for two seconds. The 12-hour
value will flash. Press RESET /
12 hour and 24 hour format.
3. Press MODE, the "hour" digits will flash.
4. Press RESET /
to increase the value rapidly.
5. Press MODE to confirm the change and move on to the
next setting.
6. Repeat 3, 4 to complete setting minute and second
values.
pedometer
TM
ADJUSTING THE SETTINGS
DISTANCE AND CALORIES
Total distance = steps taken x average step length.
Measuring distance correctly depends on setting the correct
average length of individual stride.
Precise calories burned calculations require taking into
account many factors. The PE329 uses body weight and the
number of steps taken to give a good estimate.
1
To set stride length and body weight:
2
1. In DIS / TMR or CAL / TMR mode press and hold
MODE for two seconds to enter STRIDE / WEIGHT
3
display. The stride numbers will flash.
4
2. Press RESET /
selected (30 to 150cm or 11 to 60 inches)*.
5
3. Press MODE, the weight numbers will flash.
4. Press RESET /
reached (30-150kg or 65-340lbs)*.
5. Press MODE to confirm and exit.
TIP
Individual stride-length varies. Input an appropriate
length for an average stride. To determine length of stride
walk 10 paces and divide distance traveled by 10.
MOTION SENSITIVITY
Follow these important procedures to adjust the Motion
1
Sensitivity and ensure accurate readings:
1. Correctly position and attach the unit to a belt or
waistband.
2
3
4
2. Reset step counter to zero.
3. Walk at a normal pace; take at least 100 steps.
6
7
8
9
10
If unit shows more
steps
number of steps taken,
roll switch towards "-".
4. Adjust sensitivity switch if walking speed changes.
Repeat steps 2-4 until accurate reading is obtained.
The following conditions may cause incorrect reading
of steps taken:
1. Uneven walking pace, such as walking in crowded areas
or on uneven floor.
2. Frequent up and down movements, such as standing
up and/or sitting down; running, jumping, going up and
down stairs etc.
USING THE PEDOMETER
COUNT-UP TIMER
The count-up timer will start from zero and count to a
maximum time of 99 hours, 59 minutes, and 59 seconds
(99:59'59")
1. In DIS / TMR or CAL / TMR mode press ST / SP to start
the timer.
2. Press ST / SP again to stop the timer.
To reset the timer to zero, press RESET /
or CAL / TMR mode.
TO VIEW VALUES
To view steps taken, distance traveled and calories
burned:
Press MODE to enter the desired mode.
To reset the values, press RESET /
NOTE
cleared along with the total steps.
PANIC ALARM
To activate the panic alarm:
Detach the panic alarm pin from its socket by pulling the
chord when a situation arises.
To stop the alarm, reconnect the pin to its socket.
NOTE
if the panic alarm activates. It is recommended to test the
alarm function every time before you use the pedometer.
FITNESS TIPS
To keep fit, it generally takes a person weighing 60kg to
walk 10,000 steps to burn approximately 300 calories. The
following diagram will give you some basic reference to the
calorie consumption for people of various weights.
to select between
to alter hour value. Press and hold
until the desired length of stride is
until desired weight setting is
If unit shows fewer steps
than actual than actual number of
steps taken, roll switch
towards "+" .
in DIS / TMR
in STEP mode.
The total distance and calories burned will be
A new 12V battery can last for approx. 15 minutes
PRECAUTIONS
To ensure you use your product correctly and safely, read
these warnings and the entire user manual before using the
product:
• Use a soft, slightly moistened cloth. Do not use abrasive
or corrosive cleaning agents, as these may cause
damage. Never use the products in hot water or store
them when wet.
• Do not subject the product to excessive force, shock,
dust, temperature changes, or humidity. Never expose
the product to direct sunlight for extended periods. Such
treatment may result in malfunction.
• Do not tamper with the internal components. Doing
so will terminate the product warranty and may cause
damage. The main unit contains no user-serviceable
parts.
• Do not scratch hard objects against the LCD display as
this may cause damage.
• Take precautions when handling all battery types.
• Remove the batteries whenever you are planning to
store the product for a long period of time.
• When replacing batteries, use new batteries as specified
in this user manual.
• The product is a precision instrument. Never attempt
to take this device apart. Contact the retailer or our
customer service department if the product requires
servicing.
• Do not touch the exposed electronic circuitry, as there is
a danger of electric shock.
• Check all major functions if the device has not been
used for a long time. Maintain regular internal testing
and cleaning of your device. Have your watch serviced
by an approved service center annually.
• When disposing of this product, ensure it is collected
separately for special treatment and not as normal
household waste.
• Due to printing limitations, the displays shown in this
manual may differ from the actual display.
• The contents of this manual may not be reproduced
without the permission of the manufacturer.
NOTE
The technical specifications for this product and the
contents of the user manual are subject to change without
notice.
NOTE
Features and accessories will not be available in all
countries. For more information, please contact your local
retailer.
SPECIFICATIONS
TYPE DESCRIPTION
Operating modes STEP, DIS / TMR, CAL / TMR
Real time clock 12 hour / 24 hour option with hour /
minute / second display
Step counter 0 to 99,999 steps
Distance traveled 0 to 999.99 km (0 to 999.99 miles)*
Count-up timer 99 hours, 59 minutes, 59 seconds
Stride distance 30 to 150 cm (11 to 60 inches)*
Calorie 0.1 to 9999.9 kcal
Weight range 30 to 150 kg (60 to 340 lbs)*
Panic alarm Around 110-115 db measured at 5
cm (2 inches)* distance
Operating temp -10 to 40 °C (14 to 104 °F)
Storage temp -20 to 60 °C (-4 to 140 °F)
Batteries 2 x LR43 1.5V + 1 x 12V alkaline
Battery life:
LR43 1.5V 1 year
12V alkaline approx. 15 minutes
Product size 72.3 x 34.8 x 47.9 mm
(L x W x H) (2.85 x 1.37 x 1.88 inches)
Weight 54.5 g (1.92 ounces)
NOTE
*Imperial units of measure are used on US models
only and metric units of measure are used on EU / UK
models only.
ABOUT OREGON SCIENTIFIC
Visit our website (www.oregonscientific.com) to learn more
about Oregon Scientific products.
If you're in the US and would like to contact our Customer
Care department directly, please visit:
www2.oregonscientific.com/service/support.asp
For international inquiries, please visit:
www2.oregonscientific.com/about/international.asp.
EU-DECLARATION OF CONFORMITY
Hereby, Oregon Scientific, declares that this Pedometer
with Panic Alarm (Model: PE329) is in compliance with
EMC directive 2004/108/EC. A copy of the signed and dated
Declaration of Conformity is available on request via our
Oregon Scientific Customer Service.